5 Ways This Crystal-Infused Yoga Block Transformed My Practice

By Jade M.
Last Updated October 4, 2024

I used to feel like my yoga practice was missing something. I’d go through the motions but still felt disconnected, both physically and mentally. That all changed when I started using Energia’s crystal-infused yoga blocks. These blocks didn’t just support my poses—they brought a whole new energy to my practice. Here’s how they made a difference for me:

1. Start Easy & Get Grounded

Whenever I feel anxious or scattered, I grab my crystal block and get into Mountain Pose or simply sit in Easy Pose. Resting my hands or feet on the block helps me feel instantly grounded. The crystals seem to work their magic, calming my mind and helping me focus on my breath. It’s the perfect way to start a session when I’m feeling overwhelmed.

2. Boosting My Energy in Every Pose

I noticed that when I place the block under my hands during Downward Dog or beneath my sacrum in Bridge Pose, I feel this incredible energy flow through me. It’s like the crystals help me connect more deeply with each pose, adding a layer of intention that I hadn’t felt before. I’m not just moving my body—I’m activating my energy centers, and it feels amazing.

3. Finding Confidence in My Alignment

Balancing poses used to be a struggle for me. But using the block in Warrior II or under my lower back in Supported Fish Pose has totally changed the game. Not only do I feel more stable, but I also feel this extra boost of clarity and confidence. The crystals help me focus on my form and keep me steady, both physically and mentally.

4. Getting The Support I Need for Deeper Meditation

When I sit for meditation, I use the block to elevate my hips, and it makes such a difference. The firm support helps me settle into stillness without discomfort. Plus, I love knowing that the crystals are there, adding a soothing, healing energy to my practice. It feels like I’m tapping into a deeper connection with myself every time I use it.

5. Adding Elegance & Mindfulness to My Space

Honestly, these blocks are so beautiful that I leave them out as part of my space. They’re made from eco-friendly materials and infused with gorgeous crystals that make them feel special. It’s like I’m bringing both style and mindfulness into my home yoga practice, and that extra touch makes each session feel more intentional.

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